Articles
Fatty liver disease (MASLD) diet
Content
Which foods should I eat?
Which foods should I avoid?
Try the plate method
Adding vitamins and supplements to your diet
Consider expert help
Which foods should I eat?
Which foods should I avoid?
Try the plate method
Adding vitamins and supplements to your diet
Consider expert help
Adding vitamins and supplements to your diet
Some studies have suggested that certain vitamins and supplements may help improve MASLD. For instance, omega-3 fatty acids may improve liver fat in people with MASLD. Vitamin E may have a role in improving liver fat and inflammation in MASLD. However, more information is needed to confirm these findings. Only take vitamins or supplements for MASLD if they're prescribed by a healthcare professional.
