Articles
Gout diet: What's allowed, what's not
Definition
Purpose
Risks
Gout diet goals
Diet details
Results
Content
Diet that targets gout
Sample menu
Affect of diet on gout
Purpose
Risks
Gout diet goals
Diet details
Results
Content
Diet that targets gout
Sample menu
Affect of diet on gout
Results
Following a gout diet can help limit uric acid production and increase its elimination. A gout diet isn't likely to lower the uric acid concentration in your blood enough to treat your gout without medication. But it may help decrease the number of attacks and limit their severity.
Following a gout diet, along with limiting calories and getting regular exercise, can also improve your overall health by helping you achieve and maintain a healthy weight.
