Articles
Gout diet: What's allowed, what's not
Definition
Purpose
Risks
Gout diet goals
Diet details
Results
Content
Diet that targets gout
Sample menu
Affect of diet on gout
Purpose
Risks
Gout diet goals
Diet details
Results
Content
Diet that targets gout
Sample menu
Affect of diet on gout
Risks
The gout diet is primarily the same as standard recommendations for healthy diets that emphasize vegetables, fruits, whole grains, low-fat dairy and moderate lean meat consumption. Therefore, there is generally no risk associated with the diet.