Articles
Low-carb diet: Can it help you lose weight?
Definition
Purpose
Why you might follow a low-carb diet
Diet details
Typical foods for a low-carb diet
Results
Weight loss
Other benefits
Risks
Purpose
Why you might follow a low-carb diet
Diet details
Typical foods for a low-carb diet
Results
Weight loss
Other benefits
Risks
Definition
By Mayo Clinic Staff
A low-carb diet limits carbohydrates, often called carbs, such as those found in grains, starchy vegetables and fruit. A low-carb diet focuses on foods high in protein and fat. Many types of low-carb diets exist. Each diet varies in the type and amount of carbs you can eat.
