Articles
Sprain: First aid
Content
Follow the instructions for R.I.C.E.
Get emergency medical assistance if:
Overview
When to seek emergency help
Symptoms
Treatment
Prevention
When to call your doctor
Follow the instructions for R.I.C.E.
Get emergency medical assistance if:
Overview
When to seek emergency help
Symptoms
Treatment
Prevention
When to call your doctor
Prevention
You must restore strength and stability to the injured area before you go back to sports or fitness activities. A physical therapist or other sports medicine professional can show you exercises to help you heal and help keep you from injuring the area again.
