Articles
Sprain: First aid
Content
Follow the instructions for R.I.C.E.
Get emergency medical assistance if:
Overview
When to seek emergency help
Symptoms
Treatment
Prevention
When to call your doctor
Follow the instructions for R.I.C.E.
Get emergency medical assistance if:
Overview
When to seek emergency help
Symptoms
Treatment
Prevention
When to call your doctor
Symptoms
Areas of the body most likely to sprain are ankles, knees and wrists. Sprained ligaments often swell quickly, are painful and might cause bruising. Often, the greater the pain and swelling, the worse the injury is. For most minor sprains, you can start treatment yourself.