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What to eat when you have prostate cancer

Avoid red and processed meats

Red meats and processed meats are linked to an increased risk of prostate cancer and overall cancer risk. Red meats include beef, pork, lamb and venison. Processed meats include bacon, sausage, hot dogs and deli meats.

Cooking meats at very high temperatures — such as when charring on the grill — can create chemicals linked to cancer.

When eating chicken, turkey and other poultry, remove the skin to reduce saturated fat intake.