Articles
Gout diet: What's allowed, what's not
Definition
Purpose
Risks
Gout diet goals
Diet details
Results
Content
Diet that targets gout
Sample menu
Affect of diet on gout
Purpose
Risks
Gout diet goals
Diet details
Results
Content
Diet that targets gout
Sample menu
Affect of diet on gout
Gout diet goals
A gout diet is designed to help you:
- Achieve a healthy weight and good eating habits
- Avoid some, but not all, foods with purines
- Include some foods that can control uric acid levels
A good rule of thumb is to eat moderate portions of healthy foods.
