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Menus for heart-healthy eating: Cut the fat and salt
Dinner
- Chicken stir-fry (3 ounces) with eggplant (1 cup) and basil
- 1 tablespoon low-sodium teriyaki sauce
- 1 cup brown rice with 1 tablespoon chopped dried apricots
- 4 ounces red wine or Concord grape juice
