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Lifestyle habits and self-care steps — such as reaching a healthy weight, eating well and staying active — are the most effective ways to manage metabolic dysfunction–associated steatotic liver disease (MASLD), formerly called nonalcoholic fatty liver disease (NAFLD).

Vitamins and supplements can't cure MASLD, and they're not a substitute for healthy habits. But researchers are exploring how certain vitamins and supplements might support liver health when used alongside lifestyle changes.