Lycopene

Lycopene is best known as the antioxidant found in tomatoes. It's also in fruits such as apricots, melons, peaches, pink grapefruit and papaya.

Lycopene is a strong antioxidant that may lower the risk of MASLD and reduce liver fat and inflammation. Some research has seen a connection between lycopene and scarring reversal. But more research is needed to confirm these findings.