Articles
Arthritis pain: Do's and don'ts
Physical and emotional integration
Will physical activity reduce or increase your arthritis pain? Get tips on exercise and other common concerns when coping with arthritis symptoms and arthritis pain.
Content
Basics
Everyday routines
Exercise
Medications
Physical and emotional health
What to do
What to avoid
Will physical activity reduce or increase your arthritis pain? Get tips on exercise and other common concerns when coping with arthritis symptoms and arthritis pain.
Content
Basics
Everyday routines
Exercise
Medications
Physical and emotional health
What to do
What to avoid
Physical and emotional health
It's no surprise that arthritis pain may have a negative effect on your mood. When daily activities become painful, it's common to feel frustrated or discouraged. But if these feelings intensify into ongoing fear or hopelessness, they can make pain feel even worse and more difficult to manage. Talk to your healthcare professional if you have feelings of depression or anxiety.
