Articles
Labor positions
Standing, walking and swaying
Rocking
Leaning forward
Lunging
Kneeling
Squatting
On hands and knees
Lying on your side
Content
Rocking
Leaning forward
Lunging
Kneeling
Squatting
On hands and knees
Lying on your side
Content
Content
As you go through labor, use a variety of positions to help you feel comfortable. Talk about what you want with your health care team ahead of time. But try to be flexible. You might need to experiment during labor to find the positions that work best for you.
