Articles
Labor positions
Standing, walking and swaying
Rocking
Leaning forward
Lunging
Kneeling
Squatting
On hands and knees
Lying on your side
Content
Rocking
Leaning forward
Lunging
Kneeling
Squatting
On hands and knees
Lying on your side
Content
Lying on your side
To give yourself a rest in the first stage of labor, lie on your side. Keep one or both knees bent. Place a pillow between your knees for comfort. You also might put a pillow under your belly.
